pilates, Body Conditioning, cardio kickboxing, Tabata, HIIT, Bootcamp, spin, yoga, Zumba, etc. MOSSA instructors includING Group Power, Group Ride, Group Blast, Group Centergy, and Group Active. Arrive at the class location 10 to 15 mi[...]
, HIIT, bootcamps, spin, yoga, Mossa program. Arrive at the class location 10 to 15 minutes ahead of the scheduled start time to be available to interact with members, answer questions, inquire about their fitness progress, introduce a[...]
